Archive for January, 2011

What Love is …

We have many ideas about love? The most profound thought we have about love, which is propagated in novels, movies, and billboards, is the idea that love exists between two people who are utterly compatible, usually young and pretty, and who for some odd reason have a chemical attraction toward each other-none of which can last.

Most people find out during the course of their lifetime that this is a myth that it doesn’t work that way. Most people then think it’s their own fault or the other person‘s fault or the fault of both, and they try a new relationship. After the third, fourth or fifth try, they might know better; but a lot of people are still trying. That’s usually what’s called love in our society.

In reality, love is a quality of our heart. The heart has no other function. If we were aware that we all contain love within us, and that we can foster and develop it, we would certainly give that far more attention than we do. In all developed societies there are institutions to foster the expansion of the mind, from the age of three until death. But we don’t have any institutions to develop the heart, so we have to do it ourselves.

Most people are either waiting for or relating to the one person who makes it possible for them to feel love at last. But that kind of love is beset with fear, and fear is part of hate. What we hate is the idea that this special person may die, walk away, have other feelings and thoughts-in other words, the fear that love may end, because we believe that love is situated strictly in that one person.

Since there are six billion people on this planet, this is rather absurd. Yet most people think that our love-ability is dependent upon one person and having that one person near us. That creates the fear of loss, and love beset by fear cannot be pure. We create a dependency upon that person, and on his or her ideas and emotions. There is no freedom in that, no freedom to love.

If we see quite clearly that love is a quality that we all have, then we can start developing that ability. Any skill that we have, we have developed through practice. If we’ve learned to type, we’ve had to practice. We can practice love and eventually we’ll have that skill.

Love has nothing to do with finding somebody who is worth loving, or checking out people to see whether they are truly lovable. If we investigate ourselves honestly enough, we find that we’re not all that lovable either, so why do we expect somebody else to be totally lovable?

It has nothing to do with the qualities of the other person, or whether he or she wants to be loved, is going to love us back, or needs love. Everyone needs love.

Because we know our own faults, when somebody loves us we think, Oh, that’s great, this person loves me and doesn’t even know I have all these problems. We’re looking for somebody to love us to support a certain image of ourselves. If we can’t find anybody, we feel bereft. People even get depressed or search for escape routes. These are wrong ways of going at it.

IN THE spiritual path, there’s nothing to get, and everything to get rid of. Obviously, the first thing to let go of is trying to “get” love, and instead to give it.

That’s the secret of the spiritual….. path. One has to give oneself wholeheartedly… Whatever we do half heartedly, brings half-hearted results. How can we give ourselves? By not holding back.

By not wanting for ourselves. If we want to be loved, we are looking for a support system. If we want to love, we are looking for spiritual growth. Disliking others is far too easy. Anybody can do it and justify it because, of course, people are often not very bright and don’t act the way we’d like them to act. Disliking makes grooves in the heart, and it becomes easier and easier to fall into these grooves. We not only dislike others, but also ourselves. If one likes or loves oneself, it’s easier to love others, which is why we always start loving – kindness meditations with the focus on ourselves. That’s not egocentricity. If we don’t like ourselves because we have faults, or have made mistakes, we will transfer that dislike to others and judge them accordingly. We are not here to be judge and jury. First of all, we don’t even have the qualifications…

It’s also a very unsatisfactory job, doesn’t pay, and just makes people unhappy.

PEOPLE OFTEN feel that it’s necessary to be that way to protect themselves. But what do we need to protect ourselves from?

We have to protect our bodies from injury. Do we have to protect ourselves from love? We are all in this together, living on this planet at the same time, breathing the same air. We all have the same limbs, thoughts, and emotions. The idea that we are separate beings is an illusion. If we practice meditation diligently with perseverance, then one day we’ll get over this illusion of separation. Meditation makes it possible to see the totality of all manifestation. There is one creation and we are all part of it. What can we be afraid of? We are afraid to love ourselves, afraid to love creation, afraid to love others because we know negative things about ourselves.

Knowing that we do things wrong, that we have unhappy or unwholesome thoughts, is no reason not to love. A mother who loves her children doesn’t stop loving them when they act silly or unpleasant. Small children have hundreds of unwholesome thoughts a day and give voice to them quite loudly. We have them too, but we do not express them all.

So, if a mother can love a child who is making difficulties for her, why can’t we love ourselves?

Loving oneself and knowing oneself is not the same thing. Love is the warmth of the heart, the connectedness, the protection, the caring, the concern, the embrace that comes from acceptance and understanding for oneself. Having practiced that, we are in a much better position to practice love toward others. They are just as unlovable as we are, and they have just as many unwholesome thoughts. But that doesn’t matter. We are not judge and jury. When we realize that we can actually love ourselves, there is a feeling of being at ease. We don’t constantly have to become or pretend, or strive to be somebody.

We can just be. It’s nice to just be, and not be “somebody.” Love makes that possible.

By the same token, when we relate to other people, we can let them just be and love them. We all have daily opportunities to practice this. It’s a skill, like any other.

~ Ayya Khema ~

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The Rules for Being Human

1. You will receive a body. You may like it or hate it, but it will be yours for the entire period this time around.

2. You will learn lessons. You are enrolled in a fulltime informal school called life. Each day in this school you will have the opportunity to learn lessons. You may like the lessons or think them irrelevant and stupid.

3. There are no mistakes, only lessons. Growth is a process of trial and error, experimentation. The “failed” experiments are as much a part of the process as the experiment that ultimately “works.”

4. A lesson is repeated until learned. A lesson will be presented to you in various forms until you have learned it. When you have learned it, you can go on to the next lesson.

5. Learning lessons does not end. There is no part of life that does not contain its lessons. If you are alive there are lessons to be learned.

6. “There” is no better than “here.” When your “there” has become a “here” you will simply obtain another “there” that will again look better than “here.”

7. Others are merely mirrors of you. You cannot love or hate something about another person unless it reflects to you something you love or hate about yourself.

8. What you make of your life is up to you. You have all the tools and resources you need. What you do with them is up to you. The choice is yours.

9. Your answers lie inside you. The answer to life’s questions lie inside you. All you need to do is look, listen, and trust.

10. This will often be forgotten, only to be remembered again.

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The beauty of a woman.

JoanneWomanPaintFor attractive lips, speak words of kindness.

For lovely eyes, seek out the good in people.

For a slim figure, share your food with the hungry.

For beautiful hair, let a child run his or her fingers through it once a day.

For poise, walk with the knowledge that you never walk alone.

People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed; never throw out anyone.

Remember, if you ever need a helping hand, you’ll find one at the end of each of your arms.

As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.

The beauty of a woman is not in the clothes she wears, the figure that she carries or the way she combs her hair. The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart, the place where love resides.

The beauty of a woman is not in a facial mode but the true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives the passion that she shows. The beauty of a woman grows with the passing years.

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Becoming a mother

This is a new page that has been added today to the  Mediums World Blog. It has been authored by my partner Joanne Wellington and written by her from the heart and her own life experiences.

I have had the honour and pleasure of reading the first two parts of what I believe to be a multi section topic/project of Joanne’s and am honoured to have her as both my administrative partner and best friend.

Please take a look at the page… you won’t regret it I promise. It’s a brilliant article written by a very intelligent, honest and caring young lady…

Well done Joanne… so very proud of you.

https://mediumsworld.wordpress.com/becoming-a-mother/

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