Written by Andrea Elliott
I have touched briefly on the facts, from an objective point of view, regarding the practice of regression in Past Life Regression – A Bitter Sweet Dream.
So I thought it only fitting to share a past life regression exercise you may choose to try, in the comfort of your own home.
The below exercise is a suggestion on how you could self-regress, by guiding yourself through the art of meditation. I call it an art as it can take sometime to realise a desired meditative state. So, if you have not meditated before, I would suggest practicing for a maximum of 10 minutes at a time, perhaps once a day (if you can), until you feel comfortable with meditating.
Read more >> Past Life Regression Exercise
- Past Life Regression – A Bitter Sweet Dream (holisticwords.wordpress.com)