Posts Tagged earth

How to Stay Grounded

As a clairvoyant and healer, I understand the importance of grounding myself on a regular basis. When you possess the ability read energy from a higher conscious place, it’s so easy for your soul to automatically transition into Spirit. In other words, you want to be in the place where you are channeling Energy. Yet, we live on Earth so we must remain present here in our daily lives.

So what are the symptoms of not being grounded? Here are just a few that you might identify with:

  • Feeling like your head is in the clouds
  • Difficulty concentrating
  • Forgetting things often
  • Losing track of time
  • Not living in the Present.
  • Feeling constantly in worry mode
  • Being accident prone
  • Frequent mood swings.
  • Avoiding life by excessively sleeping, reading, video games, drinking, TV etc..
  • Feeling drained by other people

Here are a few tips that will keep you grounded, and make you feel like you’re on planet Earth once again:

Complete a Grounding Exercise

When you wake up every morning, place your feet on the ground, and imagine the roots of a tree, wrapping around the tops of your feet and going to the center of the core of the earth. You may also repeat this several times a day or simply say the words “Grounded” out loud or in your mind. My feet always tingle when I do this.

Urban Clairvoyant, a spa for the spirit experience

Eat earthy foods.

Avoid processed foods whenever possible eat whole grains,  vegetable proteins such as legumes, root vegetables, minerals like calcium and iron., and red coloured foods that activate your root chakra.

Breathe!

This may be obvious but so many people hold their breath when they are stressed out. Take several time a day to take several deep breaths, and allow the oxygen to flow into every cell of your body. You will feel revived and refreshed.

Take a Hot Bath or Shower.

After an emotionally draining day, take a hot bath and sprinkle some epsom salts. Water itself is purifying and the sea salts work to detoxify all of the accumulated negative energies that you have gathered throughout your day. Always rinse the salt off of your body before you get out. If you are showering, sprinkle some epsom salts onto your lufa, and imagine all of the negative energy going down the drain.

Be with Nature

Nature is one of the most powerful healing agents in the world. Spend time with the forest, ocean, rivers and mountain peaks. Nature’s energy is incredibly healing. Have you ever leaned up against a tree and felt the energy of the tree healing you? Mother Nature has the ability to repair the cells in your body. It’s such a gift and it’s right outside your door!

How to stay grounded, Urban Clairvoyant

Extra Tip: For an even stronger grounding and healing connection to the Earth, take your shoes and socks off.

Remember that we all need to stay grounded in order to live a happy and productive life.

 – About the Author:

Voted as most popular clairvoyant in Vancouver, Maxine dedicated much of her time and energy to noteworthy causes. Maxine is a member of the Canadian Association of Psychics, and is also an active member of the Scleroderma Association of British Columbia. Maxine has created her own fund in honour of her late mother. “In honour of Lise Friend” in order to raise money for Scleroderma research. Maxine is a level II Certified Reiki practitioner; specializing in Usui Reiki Ryoho. In her spare time, Maxine mentors other developing clairvoyants.  Maxine also is a special investigative consultant with Find Me; a non for profit organization that assists people from all over the world in finding their missing loved ones.

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How to Stay Grounded

As a clairvoyant and healer, I understand the importance of grounding myself on a regular basis. When you possess the ability read energy from a higher conscious place, it’s so easy for your soul to automatically transition into Spirit. In other words, you want to be in the place where you are channelling energy. Yet, we live on Earth so we must remain present here in our daily lives.

So what are the symptoms of not being grounded? Here are just a few that you might identify with:

  • Feeling like your head is in the clouds
  • Difficulty concentrating
  • Forgetting things often
  • Losing track of time
  • Not living in the Present.
  • Feeling constantly in worry mode
  • Being accident prone
  • Frequent mood swings.
  • Avoiding life by excessively sleeping, reading, video games, drinking, TV etc..
  • Feeling drained by other people

Here are a few tips that will keep you grounded, and make you feel like you’re on planet Earth once again:

Complete a Grounding Exercise

When you wake up every morning, place your feet on the ground, and imagine the roots of a tree, wrapping around the tops of your feet and going to the center of the core of the earth. You may also repeat this several times a day or simply say the words “Grounded” out loud or in your mind. My feet always tingle when I do this.

Urban Clairvoyant, a spa for the spirit experience

Eat earthy foods.

Avoid processed foods whenever possible eat whole grains, vegetable proteins such as legumes, root vegetables, minerals like calcium and iron., and red coloured foods that activate your root chakra.

Breathe!

This may be obvious but so many people hold their breath when they are stressed out. Take several time a day to take several deep breaths, and allow the oxygen to flow into every cell of your body. You will feel revived and refreshed.

Take a Hot Bath or Shower.

After an emotionally draining day, take a hot bath and sprinkle some epsom salts. Water itself is purifying and the sea salts work to detoxify all of the accumulated negative energies that you have gathered throughout your day. Always rinse the salt off of your body before you get out. If you are showering, sprinkle some epsom salts onto your lufa, and imagine all of the negative energy going down the drain.

Be with Nature

Nature is one of the most powerful healing agents in the world. Spend time with the forest, ocean, rivers and mountain peaks. Nature’s energy is incredibly healing. Have you ever leaned up against a tree and felt the energy of the tree healing you? Mother Nature has the ability to repair the cells in your body. It’s such a gift and it’s right outside your door!

How to stay grounded, Urban Clairvoyant

Extra Tip: For an even stronger grounding and healing connection to the Earth, take your shoes and socks off.

Remember that we all need to stay grounded in order to live a happy and productive life.

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 – About the Author:

Voted as most popular clairvoyant in Vancouver, Maxine dedicated much of her time and energy to noteworthy causes. Maxine is a member of the Canadian Association of Psychics, and is also an active member of the Scleroderma Association of British Columbia. Maxine has created her own fund in honour of her late mother. “In honour of Lise Friend” in order to raise money for Scleroderma research. Maxine is a level II Certified Reiki practitioner; specializing in Usui Reiki Ryoho. In her spare time, Maxine mentors other developing clairvoyants.  Maxine also is a special investigative consultant with Find Me; a non for profit organization that assists people from all over the world in finding their missing loved ones.

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2012…. Don’t be afraid to ask WHY!

From the black Eames chair that I have sat in as a therapist for well over 10,000 hours, 2012 parades forth as the catalyst humans need to jar them from their slumber.  Blessings to the Mayans for their implantation of an alarm bell into the future collective consciousness of humanity.

Whether they have predicted the end of times, the beginning of a new spiritual era or nothing at all, we should not delay the existential question most everyone avoids in order to focus on thoughts that keep their self-concept and lives in tact.  Now, let’s ask:

question-markWhy do you exist?

Unfortunately for my hapless parents and tolerant friends, I have asked myself this question dozens of times a day from far (far) too young an age.  I ask this question of others for a living and when bored at social gatherings to receive countless blank stares accompanied by the white noise emitted from their overloaded machinery.

The majority’s momentum requires you not ask this basic question.  Life, like molasses, tastes dense and yummy, sucks you in and dumps you into a sugar coma.  Satiated with daily routine and dramatic life turns that we blame on others, life drips by drop by drop.

Why do you exist?

It’s not a scary question, yet 99.9% of humanity waits until they’re ill, on their deathbed or not even then to wonder what we’re doing here. Ask when you’re young, lucid, in good health, still have choices, before you procreate, marry and divorce.

This year, the Mayans dare us to consider the purpose of our existence before it’s too late. We may never know whether their assertion/prediction/invitation is real or not. Yet, we can use it as a tool to recover the inquiry that remains buried under the debris of our lives, beating a rhythm deep in our hearts.  Even as we run from errand to errand, job to home, job at home, laundry, market, dishes, Monday to Friday and Sunday night, again too soon, it’s within us awaiting our attention.

No one wants us to ask.   The world is against it, because the “Why?” contradicts society’s celebrated accomplishments and journeys. Measure, know and scour the material and anti-material energy that comprises everything outside of you to define you, others and your life’s value.

Revered as one of the greatest minds of our time, Steven Hawking’s work wholly concerns itself with the measurement and definition of the endless, unknowable outermost-reaches of the external world.  No human will ever be able to confirm his life’s work.

NASA and its Kepler telescope seek to locate habitable, Earth-like planets.  They’ve discovered numerous, though none of us will ever visit any of them.  Millions of dollars and endless Earth resources spent searching for nothing knowable and incomprehensible to most. Despite my best efforts, I cannot fathom its relevance to any moment of my life.

Our only certainty lives alone, enclosed within our minds, through our perceptions, memories, hopes and moments. Yet we hold our certain truth against the structure and rules that we instructed are real, what society exalts, what we can define and measure.

We stay imprisoned for fear of ridicule and the potential destruction of our relationships and the lives we know.  We live as if a single phone call or a moment in time will not provide the definitive push needed to consider the reason for our existence.

As I write this, my beloved friend approaches death in hospice annoyed that her friends and family are making her transition about themselves. Goodbyes said last week, her room filled with ipads and twitter tweets. She says nothing because she still doesn’t want to upset anyone.  Who cares? They are upset and will be upset any way.

It doesn’t have to be that dramatic if you start today.  Telling yourself that what you do, who you marry, what others think of you defines you or your existence creates a life filled with anxiety, fear and a primal terror.

Countless times I asked friends and clients to strip down what they fear most and have heard:

“People finding out.”

“Finding out what?”

“That I’m not who they think I am.”

Why are we taught to care what others think of us? The prison of societal expectation, real or fabricated, becomes a dangerous shelter in our life, on our way to death.

Solar flares illuminate the atmosphere and reveal the Northern Lights. Under their brightness, take a moment and allow yourself to wonder why you exist in this form, your specific body, with your talents, at this time, where you live. Why?

Dump the Western Psychotherapeutic inquiry of “Who are you?” for “Why are you here, as you, right now?”  The latter inquiry subsumes the former and gives it intention and purpose.

Why we exist includes an other, whether a person, a cause, a purpose that pushes us forward in our development.  It doesn’t need to earn you an Oscar, a spot in the NBA or a billion dollars.  If you feel compelled to love the 100 year-old oak tree outside your house, then exist for that tree.

There is no wrong answer.

No one needs to know.  It can be your secret inquiry.  Too much of mass culture has mocked the question and killed it before its birth.  Humans evolved to need another’s enthusiastic waves of proverbial pompons to ratify action or thought.  We don’t need it.  Ask what brings you your specific joy and, in time, acting upon it will provide comfort and celebration.

My inquiry led me to what lies in the depth, if not the breadth, of this life.  For me, the action which resulted is to give good love.  A consistent, open, humorous and real support that allows others to flourish and live more out loud and less alone in this ever-expanding universe than without my presence.  I exist to love and believe all of us do.

Love that tree, your neighbor, your garden, lost cats, singing, your children, the Dali Lama, baking, Jesus Christ, travel, Bill Maher, little league baseball, cashmere sweaters or medical research.  It doesn’t matter, if you grow from it.

Last Sunday, seven hours of playoff football on television was the best way I knew how to love myself, which allowed me to love others the next day.

Stay focused on the question. 

After you ask and ask, time no longer speeds passed you.  Monday feels like a week, filled with ebbs, flows, joy, stillness, stress, anger and nothing.  All in one day.  No one wants to live a life they don’t remember living.

Dare yourself to ask the question often.  Don’t require action. Your inquiry will lead you step by step.

Somehow the action or the “do” finds you if you stick to the question, give yourself time to answer and accept the answer.  The action doesn’t have to be vast, glamorous or even profitable.  I doubt we get points over there for any of that. We’re created in these individual bodies to discover what lies within, not outside of it.

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Mala Mukherji – About the Author:

Bio of Mala Mukherji

Born in Los Angeles, California to parents, who immigrated from Calcutta, India, Mala Mukherji began studying the differences between Indian and American cultures from an early age.  Frequent and early trips to India and being raised in Covina, a homogeneous suburb of Los Angeles created the perfect climate for Mala’s future pursuits.

While attending the University of California at Los Angeles, she studied the psychological and sociological impacts of the politics and histories of numerous cultures.  After receiving her degree from U.C.L.A., she attended Pepperdine University School of Law, where she concentrated on issues relating to individual rights.  After passing the California State Bar Examination, Mala practiced law in the Los Angeles area for over eight years.

Throughout her law career, Mala studied and explored Western psychological theory and Eastern philosophy and their practical application to the individual’s experiences.  As a result of those studies, Mala left law practice and created a modality of spiritual psychological therapy, which combines Eastern and Western theory.  She has maintained a thriving therapeutic practice for the past eleven years.  Her clients include numerous leaders in the areas of sports, business and entertainment.

Having worked as a therapist for eleven years and over  10,000 thousand hours, Mala researched and discovered what allows and motivates individuals to grow.  Because not everyone has the resources to partake in therapy, she wrote ASHES, which provides women and men a vehicle by which they may consider the events of their life and how those events effect them in present day.

 

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Are you ready to embrace your humanity?

Many of us are on a spiritual path. We are relentlessly seeking, meditating,chanting, drumming and studying all sorts of modalities to help us heal or understand who we really are and what our true purpose is. Every day, I encounter such individuals serious about their journey, asking to further their spirituality and cosmic understanding. “I am eager to heal my deepest fears” they say, “and I want to release my blocks so that I may manifest my Earthly purpose and achieve enlightenment.” Fair enough.

energy-seeds-of-lightAs I begin to reprogram the deeply seated blocks and fears, I seem to always arrive to a bottom line, no matter who the person is, what spiritual background they may have or what the nature of their struggle may be. The bottom line is a conscious or unconscious resistance to our own physicality and the desire to escape this human form. We either feel we do not belong to the human species as we awaken to our superior “outer-worldly” lineage or in most cases, we simply abhor carrying a physical body that continuously reminds us of our human limitations and finite nature.

I also see the common struggle, the confusion and anger of having to engage in this physical journey. Often times, I observe serious resentment towards our own spirit family – even the Creator – and the strong desire to revoke and destroy this entire material existence. Even those most advanced in their awakening process, if given the opportunity to return to spirit at this very moment, will take it in a single breath. But why? And how could we awaken fully to our Earthly purpose or achieve enlightenment if we are not ourselves convinced of wanting to be a human in the first place? It is because we have not come to terms with our own physicality and truly understood what it entails.

 

Physicality is not only our physical body. It is holding the human form in a material reality that is an extension of a much larger universal consciousness. Also, this material existence and this human form are purposeful. Among many reasons, the purpose of your physical body is to provide a carrier for higher universal information to be implanted within the human frequency range and consciousness; Your physical body provides a unique access to the collective human consciousness that you could not otherwise access and more importantly transmute or elevate; Your physical body holds the key to your own awakening as you begin to balance your physical cells with the higher frequencies of your true universal DNA; And finally, your physical body allows you to implant a new DNA configuration that eventually becomes the future human species on Earth.

There are many views on the current and upcoming Earthly changes, in particular those related to the year 2012. Most seem to focus primarily on the geophysical changes occurring on the Earth. However, as I describe this topic in detail in my book “The Divine Plan: Beyond 2012”, these changes are multi-dimensional. In addition to the geophysical aspect, there are unprecedented solar and magnetic changes, galactic and universal re-alignments of the Earth Grid, the simultaneous arrival of new  universal beings from various parts of the multiverse and more importantly, the changes involve the entire re-configuration of the human species into a new highly evolved creation.

Through your physical presence and body, you are partaking in the making, refining and manifesting the future consciousness of this new species. In other words, you are the carrier of the future DNA of this human race and if that alone is not reason enough to begin considering your physical body as purposeful, if not sacred, I am not sure what is.

So if you want to truly awaken to your Earthly purpose, realize your divinity and fully master the human condition, begin loving your physical instrument and honoring your physicality. You may also simply invoke “Source Energy” to reprogram your cells and implement this fundamental transformation of your being. Source Energy or Source Frequency speeds up your awakening process drastically and allows your existence in human form to become a coherent and seamless extension of who you really are in spirit form rather than a temporary burdensome form that is irrelevant to your true essence. Source frequency connects you instantly with the energy of Love, Truth, Beauty and Goodness, the very fabric of your own Divine Creator that is now being brought to humanity by you and through your physical body.

Meditation to raise your vibration by Connecting to Source:  http://www.youtube.com/watch?v=M4bo3yKO1IA

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–    About the Author:

Caroline Cory is a Teacher of Consciousness Studies, Spirituality and Energy Medicine. She is an International Speaker, Author and the Founder of the OMnium Method of Learning and Healing. These revolutionary techniques are based on experiential information that allows the spontaneous alignment of the physical cells and the human brain with the Universal-Source Frequency. This method provides an instant and permanent cellular reprogramming to the original universal blueprint so that healing or learning may occur organically.

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